Pasture raised eggs cooked in bacon grease from pastured happy hogs. If you are looking to change your diet and make healthier options I suggest starting here.
Yup, fats. If nothing else swap out your fats. Eliminating all seed oils from your diet (they are rancid & inflammatory), use animal fats primarily (butter, lard, bacon grease, tallow, ghee); we also use coconut oil and olive oil.
- Bacon grease
- Coconut oil
- Olive oil