Why Homemade Dressing + ACV Dressing

Making homemade salad dressing is a simple act that can benefit you in multiple ways!

1. It saves you money. If you eat a few - or a lot - of salads this can really add up to big savings! Many ingredients you likely have on hand already, so it may not take much more investment. Items like olive oil, vinegars, yogurt, salt, pepper, hot sauce, honey, etc.

2. It keeps garbage out of the landfill. You can only keep and reuse so many salad dressing bottles. Reducing packaging use is a real act of environmentalism! Many glass bottles are tempered and can't even be recycled - just "wish cycled."

3. Making your own (of anything) is empowering. Even as simple as salad dressing. "If I can do this, what else can I accomplish?!"

4. It's a great way to involve the kiddos! We measure into a canning jar and shake! 

5. You know all the ingredients! This is of such importance. Even Organic dressings in the store add organic soy oils I don't want to consume, not to mention all the unreadable ingredients in most dressings.

6. Control your supply chain. Just another aspect of taking further control of your own supply chain. I keep commonly used dressing ingredients stocked in my pantry.

Of course I still need to pick up some Annie's Goddess Dressing or some thick blue cheese every once and a while, just cause, but once we committed to making the bulk of our own salad dressing and it became part of the routine we've never looked back!

Raw Apple Cider Vinaigrette

1 garlic clove, minced

1 tablespoon Dijon mustard

¼ cup raw apple cider vinegar

2 tablespoons lemon juice

1-2 tablespoons raw honey, to preference

1/3 cup extra virgin olive oil

Salt and pepper, to taste

 

Combine in a pint jar and shake it up! Shake before each use. Store in the fridge for up to a week.

Tip: We freeze garlic blended with olive oil in tablespoon portions. I grab one of these for making dressings, making it even easier!

From the Detoxinista