Friday, March 3, 2023

Favorite Ways to Use Microgreens

Microgreens. Tiny little baby plants, which are full of flavor and nutrition. They're cute too. Typically used raw they are very, very versatile. 

With Eggs

If you have been following me for any given amount of time you've probably seen my post 800,000 pictures of eggs and microgreens. This is undoubtedly my favorite way to use them. My morning plate most often has a bed of Zesty Mix! microgreens, topped with 3 over-easy eggs and hot sauce. It's an easy way to start the day with veg. Top a frittata, toss in with scrambled eggs, tuck into a breakfast burrito - they are a perfect companion to eggs.


Sandwiches and Wraps

Tuck the tiny tasty micros into a taco, wrap or sandwich. Or top an open-faced sandwich, as I have pictured. We love micros with all variety of taco and burrito! You could make a wrap entirely of micros and it would be grand. Try layer in a BLT.



I'll just tuck this in with tacos...top all fashion of "bowls" that are so popular. We love atop our Korean Beef.


Meats and Seafood

A customer sent us this dinner pic (I don't know why they didn't have us over?!) and it is on point. A juicy steak or chop and a bed of micros pairs well. Some scallops or walleye can make a great companion too.


With Salad

Microgreens are fantastic on top of a salad, easy peasy. They could certainly serve a a small side salad too, as pictured above. Don't forget taco salad. Or sprinkled on a pasta salad.


All in all microgreens are SO very versatile, just try them with your particular favorite dishes and you are sure to find a good pairing. I've only added them to about one item where I thought they didn't really pair well, but it wasn't bad. We'll sprinkle on just about everything! 

Aim for 1 cup of raw greens, or a 1/2 cup cooked each and every day - studies show it keeps our brains younger! Microgreens are an easy way to keep greens in the diet, add flavor and nutrition...and feel a little fancy when you sprinkle them around. 

P.S. Pro tip...you could take this same advice for pea shoots!! 




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