Pea shoots! Harvested at about two weeks of age, these tender shoots taste like fresh spring peas. They have a mild, fresh flavor and are packed with nutrition. Pea shoots can be used raw, or lightly cooked. Like microgreens they are super versatile!
Showing posts with label deep winter greenhouse. Show all posts
Showing posts with label deep winter greenhouse. Show all posts
Wednesday, December 6, 2023
Favorite Ways to Use Pea Shoots
If you have been following me for any given amount of time you've probably seen my post 800,000 pictures of eggs and greens. Zesty Micros are my first go-to, but pea shoots fill the bill too!! They are my preferred when dressing scrambled eggs, or adding a layer on a frittata.
Let's just dress those BLTs, wraps, burritos and tacos, shall we! Tender pea shoots are the perfect accompaniment.
I know this is a pic of micros, but I haven't one of pea shoots. We love wilting pea shoots into hot curry, stir fried ramen and the like, or mixed in a bowl of korean beef! Always topping our bowl, or adding in just before serving.
Of course the easiest thing would be to add to your existing lettuce salad! Pea shoots are light and tender enough that I will also use them as a salad base solo.
Health Tip!
Aim for 1 cup of raw greens, or a 1/2 cup cooked each and every day - studies show it keeps our brains younger! Pea shoots are an easy way to keep greens in the diet, add flavor and nutrition...and feel a little fancy when you sprinkle them around.
P.S. Pro tip...you could take this same advice for microgreens!!
Thursday, November 9, 2023
November Farm Store Updates
November Farm Store Updates
The farm store is open all year long and farm fresh goodness is abundant!
Open Tuesday-Friday 9-7 & Saturday 9-2, or by appointment.
What's New or Returning
Golden Milk Mix - a warming turmeric tea blend, made like cocoa, that boasts anti-inflammatory properties and digestive benefits.
Sore Throat Spray - healing and soothing herbal spray, give the immune system a little boost and help sooth a sore throat.
Applesauce - back in stock after a little hiatus!
Watch for Winter Wellness CSA Sampler shares!
Great Items for Gifting
Healing Salve, Calendula Lotion Bars, Jams, Apple Butter.
Microgreens and jam make a great host gifts!
On the Shelf
Eggs
Microgreens 2oz/4oz As available: Zesty Mix!, Mizuna (mild), Radish and Arugula
Microgreens 2oz/4oz As available: Zesty Mix!, Mizuna (mild), Radish and Arugula
Pea Shoots 2oz/4oz
Sourdough bread limited!
Applesauce
Apple butter
Apricot Jam
Strawberry Rhubarb Jam last call!
Elderberry Syrup Kits
Herbal Tinctures: Astragalus, Motherwort, Ashwaganda, Stinging Nettles, Holy Basil, Willow Bark
Sore Throat Spray
Healing Salve
Golden Milk Mix
Watch For: new jams, more herbal wellness, salad mix!
Friday, March 3, 2023
Favorite Ways to Use Microgreens
Microgreens. Tiny little baby plants, which are full of flavor and nutrition. They're cute too. Typically used raw they are very, very versatile.
With Eggs
If you have been following me for any given amount of time you've probably seen my post 800,000 pictures of eggs and microgreens. This is undoubtedly my favorite way to use them. My morning plate most often has a bed of Zesty Mix! microgreens, topped with 3 over-easy eggs and hot sauce. It's an easy way to start the day with veg. Top a frittata, toss in with scrambled eggs, tuck into a breakfast burrito - they are a perfect companion to eggs.Sandwiches and Wraps
Tuck the tiny tasty micros into a taco, wrap or sandwich. Or top an open-faced sandwich, as I have pictured. We love micros with all variety of taco and burrito! You could make a wrap entirely of micros and it would be grand. Try layer in a BLT.
I'll just tuck this in with tacos...top all fashion of "bowls" that are so popular. We love atop our Korean Beef.
Meats and Seafood
A customer sent us this dinner pic (I don't know why they didn't have us over?!) and it is on point. A juicy steak or chop and a bed of micros pairs well. Some scallops or walleye can make a great companion too.
With Salad
Microgreens are fantastic on top of a salad, easy peasy. They could certainly serve a a small side salad too, as pictured above. Don't forget taco salad. Or sprinkled on a pasta salad.
All in all microgreens are SO very versatile, just try them with your particular favorite dishes and you are sure to find a good pairing. I've only added them to about one item where I thought they didn't really pair well, but it wasn't bad. We'll sprinkle on just about everything!
Aim for 1 cup of raw greens, or a 1/2 cup cooked each and every day - studies show it keeps our brains younger! Microgreens are an easy way to keep greens in the diet, add flavor and nutrition...and feel a little fancy when you sprinkle them around.
P.S. Pro tip...you could take this same advice for pea shoots!!
Tuesday, April 7, 2020
What's In Store: April 7th
Last Two Weeks of Winter Greens
We will have enough microgreens and pea shoots in stock this week and next, maybe a little into the next week, but that's the end! Salad greens are now done for the season (back in November). All just in time to start eating fresh field grown greens!
Back in Stock!!!
Apple Cider - $6/half gallon Just pure apple cider, from our organic apples. No preservatives or colorings. A limited number of jugs are available - in stock this week & next. Drink fresh, or freeze for later.
Freshly harvested
Microgreens - Zesty Mix, Radish & Mizuna (mild)Pea Shoots - 2 oz & 1/2 lb bags (John prefers these for salads!)
Farm Staples
Applesauce - $6/quartApplesauce Shares are always in season! A case of 12 for $65
Apple Butter
Eggs - $4/dozen
Herbal Tinctures - $15 each Motherwort (pms/cramps, anxiety, menopause), Holy Basil (adaptogen, stress, system restorative), Stinging Nettles (seasonal allergies)
Expanded Hours Continue
Monday - Friday 9:00 am - 7:00 pm
Saturday 9:00 am - Noon
Sunday Closed
Saturday 9:00 am - Noon
Sunday Closed
Wednesday, March 4, 2020
What's In Store: Week of March 4
Come and grab your eggs!
Eggs! Eggs! Eggs! The ladies are really laying again, so we need a few folks to jump back on the egg bandwagon. We appreciate your support!
Another Month of Winter Greens
It's the lean time of year, where there isn't an abundance, but where else can you get freshly harvested greens mid-winter?! We appreciate your patronage, just a few shoppers a week make all the difference!
Hours are Wednesday & Thursday 4-7, Friday and Saturday 9-12 OR by appointment. Make an appt. via email to info@alternativerootsfarm.com or via text to Brooke 507-412-7605. Special hours Saturday, March 14 9:00-4:00.
Freshly harvested
Salad greens!! (These don't happen every week!)Zesty Mix Microgreens
Pea Shoots
Farm Staples
Applesauce - no added sugar, just cleaning eating goodness with apples and local honeyApple Butter - no added sugar, apples, spices and local honey
Eggs - free-ranged, organic feed
Wednesday, February 12, 2020
What's in Store: Week of February 12
Come and grab your greens!
It's the lean time of year, where there isn't an abundance, but where else can you get freshly harvested greens mid-winter?! We appreciate your patronage, just a few shoppers a week make all the difference!Weather, or no weather, we're keeping hours the same this week - Wednesday & Thursday 4-7, Friday and Saturday 9-12 OR by appointment. Make an appt. via email to info@alternativerootsfarm.com or via text to Brooke 507-412-7605. Be safe and warm!
Freshly harvested
Mild Mix Microgreens
Zesty Mix Microgreens
Pea Shoots
Farm Staples
Applesauce - no added sugar, just cleaning eating goodness with apples and local honeyApple Butter - no added sugar, apples, spices and local honey
Baking Apples
Garlic - last container!
Eggs - free-ranged, organic feed
Friday, October 18, 2019
Winter CSA Shares Available!
Read on for full details on Winter and Pantry CSA Shares! These run November through February (Pantry) or March (Winter), with pick up at the farm store, rural Madelia.
There are currently 3 Winter and 9 Pantry Shares available! Winter features our winter greens. Add on items will be available for purchase at the farm store at pick up (eggs, greens, etc.).
Here are the details…
•What’s in the Share: This share features greens from our passive solar winter greenhouse, alongside storage crops and canned goods.
Apples, applesauce, apple butter, apple rings, baking apples, acorn squash, butternut squash, garlic, onions, beets, carrots, pea shoots, microgreens and salad greens.
Apples, applesauce, apple butter, apple rings, baking apples, acorn squash, butternut squash, garlic, onions, beets, carrots, pea shoots, microgreens and salad greens.
•Cost: $285 - please pay in full at the time of reservation, or make a deposit of $185, with $100 due by first box. Payment by cash, check or Venmo.
•Pick Up: Shooting to start Wednesday, November 20—the first of 7 pick ups. Pick up will be at the Farm Store, Wednesdays from 4:00-7:00 pm. Pick up will be every 2-3 weeks, approximately. This all depends on the growth of the salad greens. Flexibility is a must. Boxes in Nov./Dec./Jan.x2/Febx2/Mar.
Here are the details…
•What’s in the Share: This share features our organic storage crops and canned items.
Apples, applesauce, apple butter, apple rings, acorn squash, butternut squash, garlic, onions, potatoes, beets, carrots.
Apples, applesauce, apple butter, apple rings, acorn squash, butternut squash, garlic, onions, potatoes, beets, carrots.
•Cost: $95 - please pay in full at the time of reservation, or make a deposit of $65, with $30 due by first box. Payment by cash, check or Venmo.
Reservation
Please email info@alternativerootsfarm.com or text 507-412-7605, to reserve your share and make sure there is one available. Then I will give you the sign up link.
Pick Up
Pick up of shares will be at the Farm Store - 11197 130th St. Madelia, MN 56062 - 23 miles West of Mankato, 12 miles South of New Ulm, 8 miles North of Madelia.•Wednesdays 4:00-7:00 pm
•Thursdays 4:00-7:00 pm
•Fridays 9:00 am-12:00pm
Notes
•Some folks to decide to get both shares.
•Other Items: When picking up at the Farm Store there will be other items you can add on to your share—eggs, raw apple cider, greens, etc. As pick up approaches we will offer reservation on eggs.
•Weather: In case of winter weather we may postpone pick up, or change the day that week.
•Your investment in a Pantry CSA Share gets you a discount on all these items and the best of our storage produce!
Thursday, November 2, 2017
Deep Winter Greenhouse Kick Off!
Well our deep winter greenhouse (DWG) is up and growing! We had a fantastic turnout for our open house on October 29 and the first seeds were planted by DWG pioneer Carol Ford, Garden Goddess Greenhouse. Thank you so much to all our partners, supporters, contractors and members! This is thrilling and so important to our farm. We are full of gratitude.
Here is the open house and latest from the greenhouse in a photo update!
The greenhouse pre-landscaping around the exterior.
Here's a view of the air outtake at the front of the building, the circulation fan is in the middle, the intake (for hot air) is at the peak (black tiling).
We talk about how the DWG fits into our farm goals and what we plan to grow in it. Winter CSA here we come! Fresh greens during the winter - YuM!
Ribbon cutting time! Farmer John, bro-in-law Andy (construction helper, plus representing Carroll Distributing), Larry (construction helper supreme), farmer Brooke and CSA members Yvonne & Lee.
Thank you to the University of Minnesota Regional Sustainable Development Partnership for making this program possible and helping us move into the future of our farm!
Thank you to our CSA members who have supported us on our journey! We were thrilled to have members Yvonne & Lee sharing the excitement of the day and cutting the ribbon with us!
Time to talk about planting and sow the first seeds! DWG pioneer/veteran Carol Ford, Garden Goddess Greenhouse, talked about how she plants in her greenhouse, the soil mix she uses and a little bit about growing. Then she planted the first planter with arugula seed! Video on facebook.
The first planting of arugula is up and off the germination mats! Seeding will occur about every other day until the greenhouse is filled up. Right now there are baby greens and microgreens growing, as we finish setting up the growing space in the greenhouse.
Gutter planters and plastic trays on the germination mats. We are working on setting up the inside structures, farm dog Odin likes to help (in comfort, of course).
The back room will be for storage and soil mixing, etc.
Thanks go out to event organizers:
UMN Regional Sustainable Development Partnership and the Sustainable Farming Association.
Shout out to our local contractors:
Cedar Hill Homes (Glenn Hauser, general construction); Darin Portner Trucking (excavation/grading work); Nosbush Glass Co. (plexiglass install); NU Current Electric; Pat Faerber Masonry (block work); Searles Well Drilling (water work, directional boring); Heiderscheidt Digging (tiling suppies for air circulation system); Carroll Distributing (construction supplies); Larry Knisley - what would we do without your construction help! Thank to Frandsen Bank for financing the project!
None of the big wigs came, but we got this nice letter from Senator Amy Klobuchar! :)
Cheers! We'll keep sending out updates on facebook and here, as we grow!
Saturday, November 11th 10:00-12:00am, at Drummers Garden Center
Here is the open house and latest from the greenhouse in a photo update!
The greenhouse pre-landscaping around the exterior.
At the open house engineer Dan speaks about how the passive solar structure works.
Here's a view of the air outtake at the front of the building, the circulation fan is in the middle, the intake (for hot air) is at the peak (black tiling).
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Farmers John and Brooke. |
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Farmers John and Brooke, Greg from UMN RSDP. |
Thank you to our CSA members who have supported us on our journey! We were thrilled to have members Yvonne & Lee sharing the excitement of the day and cutting the ribbon with us!
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Brooke, Yvonne and Lee. |
Thanks to all who shopped our mini market, came to enjoy the festivities and learn and celebrate with us! The event was very energizing and exciting. Live music was enjoyed by all, courtesy of Dick Kimmel and Stacey Watje. Live entertainment provided by farm cat Loki.
The first planting of arugula is up and off the germination mats! Seeding will occur about every other day until the greenhouse is filled up. Right now there are baby greens and microgreens growing, as we finish setting up the growing space in the greenhouse.
Gutter planters and plastic trays on the germination mats. We are working on setting up the inside structures, farm dog Odin likes to help (in comfort, of course).
The back room will be for storage and soil mixing, etc.
Below you can see some of the gutter planters underneath the germination/planting table.
Thanks go out to event organizers:
UMN Regional Sustainable Development Partnership and the Sustainable Farming Association.
Shout out to our local contractors:
Cedar Hill Homes (Glenn Hauser, general construction); Darin Portner Trucking (excavation/grading work); Nosbush Glass Co. (plexiglass install); NU Current Electric; Pat Faerber Masonry (block work); Searles Well Drilling (water work, directional boring); Heiderscheidt Digging (tiling suppies for air circulation system); Carroll Distributing (construction supplies); Larry Knisley - what would we do without your construction help! Thank to Frandsen Bank for financing the project!
None of the big wigs came, but we got this nice letter from Senator Amy Klobuchar! :)
Cheers! We'll keep sending out updates on facebook and here, as we grow!
Where can you find us next?
Mankato Winter Farmers' MarketSaturday, November 11th 10:00-12:00am, at Drummers Garden Center
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